When: Sunday 27th January 14.30 -> 17.30)
Where: Rehearsal Room 1, Stockwell Playhouse, 208 Wandsworth Road, SW8 2JU
PAYMENT METHOD: Book in advance, or Cash, Credit Card, Debit Card, Apple Pay
Who this workshop is for: In this 3-hour workshop you’ll be introduced to the many facets of yoga by two different but complementary teachers, allowing you to discover what yoga can mean for you on both a physical and spiritual level. The workshop will be broken up into 4 segments shared by Matthew and Stefan.
Matthew will teach postural awareness and making shapes (asana) and flowing and moving with the breath (vinyasa)
Stefan will teach breathing exercises (pranayama) and energy work (including chakras and mantras)
What to wear/Bring: This is a naturist workshop so no clothes please! You can bring your own yoga mat if you have one but we will be providing everything you need.
How many students will there be? The venue has a maximum capacity of 20, Please note that it is NOT possible to drop in. Please use the button above to book, or contact me or Stefan to add your name to the list to avoid disappointment!
Health: Please have a look at the Yoga and Health section before attending a class for the first time. If you have any questions or concerns please contact me in advance of attending a class.
Introduction to Mens Naked Yoga
Sunday 27th January 2019