Flexibility and Functional Movement
MATTHEW GOUGH YOGA
"Yoga for people who think yoga isn't for them..."
The two main reasons people often give for not starting yoga are 'I'm not flexible enough', or 'isn't it all just sitting around chanting?'. If that's you, then rest assured my style of yoga is exactly what you need: every body is flexible enough to join in, and there's no chanting or sanskrit in my classes.
Join a mixed ability class, perfect for beginners or for those looking to deepen their practice, or a strong class for those with an existing practice, or for the ultimate experience book a one to one personalised session tailored specifically for you.